Spiritual Counseling in Chicago
You recognize living in a fast-paced city like Chicago can be both exciting and overwhelming. But more often these days, you find yourself feeling lost in the pace of the city—leaving little time to connect with yourself or reflect on your deeper purpose.
You’re starting to realize this hustle and bustle of life is contributing to feelings of burnout, isolation, disconnection or simply a sense that something might be missing. Often you feel stuck, disillusioned or searching for deeper meaning.
During moments like these in the past, you’ve turned to your faith or spirituality, which have been sources of personal grounding. Whether it is reading inspirational texts, walking in nature, collecting crystals, morning prayers or taking time to meditate, spirituality has become an important part of the rhythm of your life.
Spirituality has provided you with understanding and connection to the world around you but recently, something has begun to shift. You feel emotionally exhausted and now, have more questions than answers about matters of spirituality—especially as our communities have become increasingly divisive and uncertain in recent years.
All of this is starting to negatively impact you. You’re finding it more difficult to sleep at night. You worry about the state of the world for your children and future generations. You’re doing your best to reduce anxiety symptoms and keep from falling into depression but it’s getting harder.
What you want most is clarity on matters of spirituality so you can make sense of the world and your place within it. You’d like to release old limiting beliefs and emotional barriers that no longer serve you. You want greater self-awareness, spiritual connection and purpose-filled work, as well as meaningful relationships with yourself and others. You long to feel more peace and acceptance but are not sure where to start.
The Power of Spiritual Counseling in Chicago
What you’re looking for most is guidance that combines spiritual practices with mental health interventions. You want additional insights and accountability for incorporating your spiritual beliefs into everyday life. You believe working with a therapist who understands and respects your faith and spiritual beliefs could be an important step in this process. Whether you follow a specific faith tradition or identify as spiritual but not religious, you’d like support to nurture your personal and spiritual growth.
Maybe you have experienced trauma in the past in a previous religious community or at the hand of someone who was supposed to care for you and would like help processing and healing these spiritual wounds. Or maybe you feel disconnected from your previous beliefs and are in search of a new understanding of spirituality defined by your own values.
You might also be experiencing career burnout, relationship challenges, life transitions, a recent loss or existential questions. Or possibly, you would like to examine reoccurring experiences or patterns in your life from a spiritual perspective.
Spiritual counseling offers the direction you might need right now—providing a holistic approach to nurture your emotional, mental and spiritual well-being to create transformation.

“At any moment, you have a choice, that either leads you closer to your spirit or further away from it.”
~ Thich Nhat Hanh

Spiritual Counseling in Chicago
You recognize living in a fast-paced city like Chicago can be both exciting and overwhelming. But more often these days, you find yourself feeling lost in the pace of the city—leaving little time to connect with yourself or reflect on your deeper purpose.
You’re starting to realize this hustle and bustle of life is contributing to feelings of burnout, isolation, disconnection or simply a sense that something might be missing. Often you feel stuck, disillusioned or searching for deeper meaning.
During moments like these in the past, you’ve turned to your faith or spirituality, which have been sources of personal grounding. Whether it is reading inspirational texts, walking in nature, collecting crystals, morning prayers or taking time to meditate, spirituality has become an important part of the rhythm of your life.
Spirituality has provided you with understanding and connection to the world around you but recently, something has begun to shift. You feel emotionally exhausted and now, have more questions than answers about matters of spirituality—especially as our communities have become increasingly divisive and uncertain in recent years.
All of this is starting to negatively impact you. You’re finding it more difficult to sleep at night. You worry about the state of the world for your children and future generations. You’re doing your best to reduce anxiety symptoms and keep from falling into depression but it’s getting harder.
What you want most is clarity on matters of spirituality so you can make sense of the world and your place within it. You’d like to release old limiting beliefs and emotional barriers that no longer serve you. You want greater self-awareness, spiritual connection and purpose-filled work, as well as meaningful relationships with yourself and others. You long to feel more peace and acceptance but are not sure where to start.
The Power of Spiritual Counseling in Chicago
What you’re looking for most is guidance that combines spiritual practices with mental health interventions. You want additional insights and accountability for incorporating your spiritual beliefs into everyday life. You believe working with a therapist who understands and respects your faith and spiritual beliefs could be an important step in this process. Whether you follow a specific faith tradition or identify as spiritual but not religious, you’d like support to nurture your personal and spiritual growth.
Maybe you have experienced trauma in a previous religious community or at the hand of someone who was supposed to care for you and would like help processing and healing these spiritual wounds. Or maybe you feel disconnected from your previous beliefs and are in search of a new understanding of spirituality defined by your own values.
You might also be experiencing career burnout, relationship challenges, life transitions, a recent loss or existential questions. Or possibly, you would like to examine reoccurring experiences or patterns in your life from a spiritual perspective.
Spiritual counseling offers the direction you might need right now—providing a holistic approach to nurture your emotional, mental and spiritual well-being to create transformation.
~ Thich Nhat Hanh
The Benefits of Spiritual Counseling
Individuals from diverse backgrounds, faiths and spiritual paths can benefit from a compassionate and a judgment-free space to explore their inner world. Spiritual counseling can help you slow down, reflect and realign with your authentic self. Spiritual counseling goes beyond traditional talk therapy by addressing not only your thoughts and emotions but also your individual spiritual needs. Through spiritual counseling, you develop skills to:
- Navigate anxiety and depression with grace, compassion and understanding
- Release emotional blocks, past traumas and limiting beliefs
- Identify books, podcasts and resources to explore spiritual identity and beliefs
- Find purpose and direction in times of confusion and uncertainty
- Trust your intuition and inner wisdom
- Cultivate a greater sense of gratitude and joy

What to Expect in Spiritual Counseling Sessions
Spiritual counseling combines evidence-based therapeutic interventions with personalized spiritual tools. Both religious and spiritual practices provide solace and connection—making them important topics to explore within a therapy setting. Spiritual counseling sessions include:
- Mindfulness – Learn to quiet your mind through meditation and other mindfulness practices
- Somatic Healing – Explore methods to release stored emotional energy in your body to create greater physical and emotional regulation
- Breathwork – Recognize the power of your breath to allow for more grounding and processing of emotions
- Spiritual Practices – Create life-giving rituals and spiritual practices to develop a greater connection to self, humanity and the Divine
- Dream Analysis – Identify themes and insights your unconscious is presenting in your dreams for greater awareness
- Individual Reflection – Gain insights through reflection and intuitive guidance to guide your understanding of self and others
- Personalized Practices – Develop meaningful spiritual practices and rituals to foster greater peace and acceptance

Hi, I’m Tiffany Green & I’m a Spiritual Therapist in Chicago
I can help you find clarity, grounding and renewed purpose through spiritual counseling. I will honor your personal journey on your unique spiritual path. If you are navigating life transitions, healing emotional wounds or simply seeking a stronger connection with your inner self, I’m here to guide you.
The foundation of my work at Charism Counseling Center is grounded in the belief that everyone is born with unique gifts and talents that challenges in life can interrupt. I assist clients in exploring the role spirituality and faith play in removing these barriers for greater fulfillment and purpose in their individual lives. I take an interfaith and interspiritual approach to supporting clients—recognizing the universality in our shared spiritual and religious experiences. All religious and spiritual traditions are honored, valued and respected.
Although I believe in the power of spirituality to positively impact and transform lives, I also understand they can be a source of confusion and wounding. I offer clients an opportunity to identify, process and heal from experiences of religious trauma while reclaiming their full selves in the process.
If you’ve been searching for spiritual counseling in Chicago, this is your opportunity to find greater alignment. In our work together, we’ll develop spiritual and faith-based practices to cultivate mindfulness and presence; recognize your most authentic and empowered self; prioritize your well-being; and step confidently into the life you deserve.
Spiritual Counseling in Chicago FAQs
How does spiritual or faith-based counseling differ from secular counseling?
Faith-based counseling differs from secular counseling in that it incorporates spiritual teachings from religious texts like the Bible, Qur’an, Torah or others. This form of counseling honors the client’s request to discuss their faith and use faith-based interventions as a component to support their mental health.
How can spirituality be incorporated into counseling?
Therapists can make use of the spiritual and religious beliefs of their clients to help them explore and resolve problems in their everyday lives. Integrating religious and spiritual themes into therapy may encompass a variety of interventions centered around a client’s religious beliefs and values, including participating in specific religious activities, as well as engaging in spiritual practices like meditation or prayer. Source: Society for Psychotherapy
What does it mean to be an interfaith therapy practice?
Interfaith refers to the process of bringing together people of diverse religious faith traditions usually for the purpose of fostering greater understanding and dialogue across practitioners of different religious backgrounds. As an interfaith therapy practice, Charism Counseling Center honors and respects the traditions, practices and beliefs of each of our clients.
What is religious abuse?
Religious abuse occurs when someone’s religious or spiritual beliefs are used as a tool to cause pain or harm. Like other forms of abuse, religious abuse happens when an individual associated with a religious community or the community, as a whole, exerts power and control over members of the community. Religious abuse can be physical, verbal, emotional, sexual or financial. Source: PsychCentral